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Emigrating with Rheumatism: How to Successfully Start Anew Abroad!
The thought of emigrating with rheumatism can raise many questions. Climate, medical care, and quality of life play a crucial role. Learn how to overcome the challenges and realise your dream of living abroad. Do you need personal advice? Get in touch with us here.
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The thought of emigrating with rheumatism can raise many questions. Climate, medical care, and quality of life play a crucial role. Learn how to overcome the challenges and realise your dream of living abroad. Do you need personal advice? Get in touch with us here.
The thought of emigrating with rheumatism can raise many questions. Climate, medical care, and quality of life play a crucial role. Learn how to overcome the challenges and realise your dream of living abroad. Do you need personal advice? Get in touch with us here.
The thought of emigrating with rheumatism can raise many questions. Climate, medical care, and quality of life play a crucial role. Learn how to overcome the challenges and realise your dream of living abroad. Do you need personal advice? Get in touch with us here.
Planning to emigrate with rheumatism? This article provides you with essential information about climate, medication, health insurance, and more to ensure your new start abroad is successful.
Overview: Rheumatism and Emigration – What You Need to Know
Many people with rheumatism feel the desire to emigrate to a country with a more favourable climate. This article highlights the key aspects that should be considered when making such a decision, from choosing the right climate to ensuring medical care. At GoMovin, we understand that moving abroad is a major challenge, especially when health aspects need to be considered. That's why we offer comprehensive relocation assistance tailored to your individual needs. Our goal is to make your new start abroad as stress-free and pleasant as possible. We support you every step of the way – from planning to arrival in your new home.
When planning your emigration with rheumatism, it is important to be well-informed and make the right decisions. This article is intended to help you consider the most important aspects and take the necessary steps to realise your dream of a new life abroad. We provide you with valuable tips and information to ensure your move goes smoothly and you can feel comfortable in your new home.
Our service not only includes the mere transport of your belongings but also assistance with administrative procedures, finding accommodation, and integrating into your new environment. We work with a global network of partners to offer you a complete service from a single source. This way, you can sit back and focus on the enjoyable aspects of your new life.
Choosing a Climate: How to Alleviate Rheumatic Complaints
The Importance of Climate in Rheumatic Diseases
The climate plays a crucial role in rheumatic diseases. A stable and mild climate can significantly alleviate symptoms and enhance quality of life. Warmth and moderate humidity have a positive effect on the joints and can reduce pain. Therefore, it is important to pay attention to the climatic conditions when choosing an emigration destination.
Some climates are particularly suitable for people with rheumatism, including:
Mediterranean Climate: Stable weather conditions and moderate humidity, such as those found in Spain, Italy, or Greece.
Temperate Mountain Climate: Similar benefits to the Mediterranean climate but with lower summer temperatures.
However, there are also climates that are less suitable for rheumatics, including:
North Atlantic: Severe climate fluctuations can exacerbate symptoms.
Tropical/subtropical regions: High humidity and an increased risk of infection can have negative effects.
It is advisable to thoroughly research the climatic conditions in the destination country before emigrating and, if necessary, plan a trial stay to test how the climate affects your own symptoms.
Experiences and Recommendations from Forums
In various forums, people with rheumatism exchange experiences about the climate in different locations. Both positive and negative aspects are mentioned.
Mallorca: Winter Climate Critically Reviewed
Mallorca is considered less suitable for rheumatics due to strong winds and rain in winter. Southern Spain or the Algarve might be better alternatives. It is important to note that the winter climate in Mallorca can be humid and cold, which may negatively affect the joints.
Tenerife: Diversity and Individual Experiences
The climate in Tenerife varies greatly depending on the region. The north is cooler and wetter, while the south is warmer and drier. Alcala is considered one of the warmest areas. Individual experiences are crucial, and trial stays in different seasons are recommended. Some users report a noticeable improvement in their symptoms in Tenerife, while others notice no change.
Additional Climatic Factors
In addition to temperature and humidity, there are other climatic factors that can affect the well-being of rheumatics.
Humidity, Wind, and Calima (Saharan Dust)
These factors can also have an impact on well-being. Air conditioning, especially in restaurants, can trigger symptoms. It is advisable to ensure good air quality and protect yourself from extreme weather conditions.
The experiences of other emigrants can provide valuable insights, but it is important to consider individual needs and preferences.
Ensuring Medical Care: How to Succeed Abroad
Health Insurance in the Destination Country
An important aspect of emigrating with rheumatism is ensuring medical care in the destination country. It's advisable to thoroughly research the various health insurance systems before moving and to take out appropriate insurance.
Clarification of Medication Supply
Before the move, you should check with your health insurance company about coverage for medications (e.g., Simponi) in the destination country. Standard travel insurances often exclude chronic illnesses. It's important to contact the health insurance company early and to submit all necessary documents.
European Health Insurance Card (EHIC)
The EHIC provides access to healthcare through the Centro de Salud in Spain but may restrict the choice of specialists. Private health insurance is an alternative. It's important to note that the EHIC does not cover all costs, and a private supplementary insurance might be advisable.
Medication Management
Another important issue is medication management abroad. It's advisable to secure an adequate supply of medication before moving and to be informed about the import regulations of the destination country.
Medical Certificate for Medications
A medical certificate for medications, especially for injections, is important. Airlines should be informed, and a cooling solution provided if necessary. The certificate should be issued by a doctor and contain all important information about the medications.
Spare Prescription
A spare prescription is advisable in case luggage gets lost. It's always good to err on the side of caution and have an additional prescription on hand.
Case Studies and Experiences
The experiences of other expatriates can be helpful when planning medical care abroad.
DAK and Simponi in Spain
The DAK previously refused to cover the cost of Simponi in Spain, even though it was cheaper there than in Germany. This shows the variability of insurance policies. Therefore, it's important not to rely on general statements but to seek individual information.
The right health insurance is crucial for a worry-free new start abroad. We are happy to assist you in choosing the right insurance and in clarifying all important questions.
Mastering everyday life: How to improve your quality of life
Lifestyle Adjustment
Emigrating with rheumatism requires a lifestyle adjustment to improve day-to-day quality of life. It's important to pay attention to your own needs and organise daily life accordingly.
Accessibility and Living Comfort
When choosing a new place to live, accessibility and comfortable sleeping arrangements should be considered. An accessible apartment or house makes everyday life easier and reduces joint strain.
Sun Protection
Due to possible medication-induced photosensitivity, consistent sun protection is important. It's advisable to protect yourself from direct sunlight and use sunscreen with a high SPF.
Moderate Physical Activity
Regular, moderate exercise supports joint function without overstrain. It's important to find the right balance between activity and rest and to respect your own limits.
Social Aspects and Support
Emigration can also bring social challenges. It is important to build a new social network and seek support when needed.
Open Communication
The condition can affect self-perception and relationships, so open communication is crucial. It is advisable to talk openly about your symptoms and needs and to accept support from family, friends, or professional therapists.
Support Services
There are numerous support services and resources to manage the psychological and practical challenges of rheumatism. The Rheuma-Liga offers advice, self-help groups, and information on various rheumatism-related topics.
We at GoMovin not only assist with the practical aspects of your move but also with integration into your new environment. We help you establish contacts and feel comfortable in your new home.
Taking Advantage of Career Opportunities: How to Stay Active
Impact of Rheumatism on Employment
Rheumatism can significantly affect one's ability to work. Many affected individuals feel professionally disadvantaged and struggle to manage their work life. It is therefore important to address the professional aspects of emigration and take the necessary steps to remain active in one's career.
Professional Disadvantage
Rheumatism can significantly impair career opportunities. Many affected individuals feel professionally disadvantaged. According to a survey by the Rheumatism League, 59% of those affected feel professionally disadvantaged, with 18% feeling very strongly so.
Workplace Adjustments
Workplace adjustments and a disability pass can make employment easier. It is advisable to learn about the possibilities of workplace adaptation and, if necessary, apply for a disability pass.
Support from the Rheumatism League
The Rheumatism League offers support to keep people with rheumatism active in the workplace. It provides, for example, advice, seminars, and information on various topics related to working with rheumatism.
We at GoMovin support you in finding a new job abroad and help you integrate into your new work environment. We work with a network of recruitment agencies to present you with the best job offers.
Planning Finances: How to Stay on Top
Cost Aspects of Emigration
Emigrating involves various costs. Therefore, it is important to get an overview of the financial aspects before moving and to create a budget.
Cost of Living
The cost of living may be lower abroad than in Germany. This is an important factor when deciding to emigrate. It is advisable to find out about the cost of living in the destination country before moving and to compare it with your own expenses.
Property Prices
Property prices vary greatly depending on the region. In Sardinia, for example, it is possible to find houses in need of renovation within a limited budget. It is advisable to research property prices in the destination country before moving and to compare various offers.
Pension Entitlements
An important aspect of emigration is the issue of pension entitlements. The full amount of German pension payments is disbursed worldwide without deductions. However, it is important to be informed about the tax implications before moving and to consult a tax advisor if necessary.
At GoMovin, we support you in planning your finances and help you make the best financial decisions for your emigration. We work with a network of financial advisors to provide you with comprehensive advice.
Optimising Nutrition: How the Mediterranean Diet Works
Benefits of the Mediterranean Diet for Rheumatism
Nutrition plays an important role in the treatment of rheumatism. A balanced and anti-inflammatory diet can alleviate symptoms and improve quality of life. The Mediterranean diet has proven to be particularly suitable for people with rheumatism.
Anti-inflammatory Effects
The Mediterranean diet, especially the traditional Cretan diet, can reduce inflammation and improve bodily functions in rheumatism. Studies have shown that the Mediterranean diet can lower inflammation levels in the body and reduce pain.
Components of the Mediterranean Diet
Olive oil, fish, vegetables, fruits, nuts, and limited red meat are important components. The Cretan diet emphasizes wild vegetables, fish, seafood, and low-gluten grains. It is advisable to follow the principles of the Mediterranean diet and adjust your nutrition accordingly.
The Rheumatism League recommends the Mediterranean diet as a sensible addition to drug therapy for rheumatism.
We at GoMovin support you in adjusting your diet and help you eat healthily and balanced while abroad. We work with a network of nutritionists to provide you with individual advice.
Consider alternatives: Is emigrating really necessary?
Weighing the Pros and Cons of Emigration
Emigrating is a major decision that should be carefully considered. It's important to weigh the pros and cons thoroughly and to check if there might also be other alternatives.
Climate Therapy and Health Retreats
A climate therapy or a health retreat in a region with a more favourable climate can be an alternative to emigration. Such therapy can alleviate symptoms and improve quality of life without the need to relocate your home base.
Adjustment of Living Environment
Adjusting your living environment can also be a means to alleviate symptoms. For instance, moving to an apartment with barrier-free access or equipping the house with technical aids can be options.
Consider Individual Needs
The decision for or against emigration should always be based on individual needs and preferences. It's important to know yourself well and understand what matters to you.
At GoMovin, we are happy to advise you in the decision-making process and help you find the best solution for your individual situation. We take the time to understand your needs and desires and to show you the pros and cons of the various options.
Planning a Fresh Start: How to Successfully Emigrate with Rheumatism
Summary of Key Aspects
Emigrating with rheumatism requires careful planning and consideration of various factors, including climate, healthcare, cost of living, and social aspects. Thorough preparation and individual adjustments are crucial for a successful emigration. It's advisable to address all important matters early on and to seek professional help when needed.
Checklist for Emigration
To successfully manage emigration with rheumatism, it is advisable to create a checklist and work through all the key points. These include, for example:
Choice of Destination Country: Consideration of climate, medical care, and cost of living.
Health Insurance: Arranging suitable health insurance in the destination country.
Medication Management: Ensuring the supply of medication in the destination country.
Finding Accommodation: Searching for accessible and comfortable housing.
Social Integration: Building a new social network in the destination country.
Career Opportunities: Looking for a new job in the destination country.
Financial Planning: Creating a budget and clarifying pension entitlements.
We at GoMovin assist you every step of your emigration and ensure that your fresh start abroad goes smoothly. We offer you comprehensive relocation assistance tailored to your individual needs.
Are you ready for your new start abroad? Plan your move now with GoMovin and benefit from our years of experience and global network. We are here to help and support you on your journey to a new life. Contact us today to learn more about our services and receive a non-binding offer. We look forward to supporting you with your emigration!
Further useful links
The Deutsche Rheuma-Liga offers advice, self-help groups and information on various topics related to rheumatism.
The Federal Ministry of Health (BMG) provides information on health policy and topics in Germany.
The Rheumaliga reports on occupational disadvantages due to rheumatism.
The Rheumaliga recommends the Mediterranean diet as a useful supplement to the medicinal therapy for rheumatism.
FAQ
Which climate zones are best suited for people with rheumatism who wish to emigrate?
Mediterranean climates (e.g., Spain, Italy, Greece) and temperate mountain climates are often ideal, as they offer stable weather conditions and moderate humidity, which can have a positive effect on the joints. Avoid regions with strong climate fluctuations or high humidity.
How can I ensure that my medication is available and affordable in the destination country?
Contact your health insurance company before emigrating to clarify the coverage of medications like Simponi in the destination country. Standard travel insurance often excludes chronic illnesses. Obtain a medical certificate for your medication and inform the airlines about their transport.
What type of health insurance do I need abroad if I have rheumatism?
The European Health Insurance Card (EHIC) allows access to healthcare in some European countries but may limit the choice of specialist. A private supplementary insurance is often advisable to cover all costs and ensure comprehensive care.
How can I adapt my daily life abroad to my rheumatic condition?
When choosing your new place of residence, pay attention to accessibility and comfortable sleeping arrangements. Protect yourself from sun exposure, as some medications can increase photosensitivity. Stay moderately physically active to support joint function.
What career opportunities are there for people with rheumatism who emigrate?
The Rheumatism League offers support to keep people with rheumatism active in the workplace. Find out about workplace adjustments and the possibility of a disability pass to make your employment easier.
How does the Mediterranean diet affect rheumatism, and how can I implement it abroad?
The Mediterranean diet, rich in olive oil, fish, vegetables, and nuts, can reduce inflammation and improve body functions in rheumatism. Pay attention to a balanced diet and adjust your eating habits accordingly.
What role does Mallorca's climate play for rheumatism sufferers in winter?
Mallorca can be less suitable for rheumatism sufferers due to strong winds and rain in winter. Southern Spain or the Algarve might be better alternatives, as they have milder winters.
Where can I find support and connect with others affected abroad?
The Rheumatism League offers counseling and self-help groups. Look for local self-help groups or online forums to connect and find support with other affected individuals.
